THE SURGICAL RECOVERY NUTRITION PACKAGE
Surgery places additional physical stress on the body. This leads to increased metabolic and nutritional demands, but these are often overlooked in recovery. Well planned intake of specific nutrients can positively impact your rehab in terms of muscle repair, bone health, inflammation control and immune support.
We’ve seen rehab take way longer than it should which is frustrating, so, we’ve put together this post surgery pack to help you fuel your
recovery for optimal rehab and to educate you on the role of nutrition for longer term healthy choices.
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This package was designed by Kate Shilland, Sports Nutritionist.
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The surgery recovery package is not just the ingredients you need, but the education, timing and plan you will follow to maximise your recovery, staying healthy and minimising muscle loss. Each pack contains an instruction manual for your nutrition in your recovery. You will also get discount codes to top up your products after the first month if you need.
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